Better Self by Yogabelieve is your 'must have’ weight loss program. 

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It is a 12-week online guide dedicated to you, and only you. With the support of Experts you will be able to achieve your dream body in a healthy and sustainable way. Above all, our program is tailored for you to discover your ‘Better Self’!

 

Along this brand-new, exciting journey, you will be accompanied by three dedicated specialists in the following practises:  Yoga, Melanie Auffray,  Fitness, Lindley Zama and Nutrition, Lavanya Sunassy- Pather.                                                                                                                           Better yet, all of this is delivered to you in the comfort of your own home, at your chosen time.

 

We are excited to combine our specialist expertise and your willpower to achieve the very best results that you desire. Let’s get started, together!

So, what will your personalised program look like? 

  * You will gain access to 12 videos of yoga and 12 videos of fitness for a program duration of 12 weeks. 

  * Every week you will train for 6 days and have 1 rest day. 

  * 2 videos per week will need to be completed in repetition for the entire week.

  * For those who chose the package with the nutritional plan, you will receive a 12 week meal plan.   

    This is easy to follow with delicious, nutritious recipes and a shopping list for your guidance. 

 * For those who chose the package that includes two sessions of your choice, please note that

the validity of your sessions is till the 1st of March 2024. 

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